This is not the end of the world

The world may feel like it’s ending right now. A lot of us are at a loss for words to capture how we’re feeling amidst this chaos of a global pandemic, the largest civil rights movement, and the turmoil of our own lives as we learn to adapt to the politics of living and doing. [...]

Remembering the Human Spirit

When the world is moving incredibly fast, it’s hard to take a deep breath. Today, I was driving back from the grocery store when this wave of anxiety washed over me. My heart started palpitating and I noticed myself holding in my breath. I pulled over to a nearby parking lot of a park and [...]